Know the Hidden Benefits of Reading Books

Reading is an extremely important activity in brain development, with the advent of social media platforms and online streaming services, we are unfortunately reading less and less. Instilling a habit of reading for children produces unlimited benefits, no matter whether you read the best adventure books for kids or any other you find interesting to read for them.

Happier life

You may be surprised to know that reading books can make you feel happier. Research has proven reading 30 minutes a week is enough to add happiness to the reader’s life.

Less stress

Like music, reading a book is also a great way to lower your stress levels. Reading allows your body to relax, lower your heart rate, and reduce muscle tension. A study conducted by the University of Sussex found that reading can reduce stress by 68%.

Improved memory

While reading any story, you have to remember several facts about different characters’ personalities, traits, backgrounds, relationships, and more. Only then will you be able to understand and fully enjoy the story. Reading, therefore, builds your memory which will benefit you in many other ways.

Better vocabulary

Reading a book exposes you to new words you usually don’t use in your daily life. Reading also shows how to use the words in different contexts. You therefore not only enhance your vocabulary, but your writing skills as well.

Longer life

This may sound like an odd one but people who read at least 30 minutes a day tend to live two or more years longer than people who don’t read. Hmm!

The final take

All of these reasons would be enough to start developing a habit of reading books. If you have kids, helping them develop a habit of reading will benefit them in many, many ways throughout their academic, professional and personal life. You can pick any genre, including adventure, fiction, biographies, etc. To start, you can buy kids adventure books by Kurt Baksh in Burlington. This is currently very popular with kids and their moms and dads.

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