Hemp seeds have a lot of health benefits, and when taken under the guidance of a therapist, you can find a solution for several persistent ailments. However, as a new hemp buyer, you might not be aware of the different kinds of hemp seeds you can buy online.
If you want to purchase true canna seeds online, you need to know what kind of seeds they are and what it does. Here are a few types of hemp seeds you need to know about before you make your purchase.
Hulled Hemp Seeds
These hemp seeds are also known as hemp hearts. They come with their outer shells already removed, which are quite crunchy. These seeds are pounded, and once the shells are removed, the hearts are drained and dried after taking them out of the water. These seeds are one of the richest sources of insoluble fiber and are great for those with constipation. They are a high source of protein and can help with quite a few ailments.
Whole Hemp Seeds
These hemp seeds are one of the best varieties you can find because the whole seeds come with their shells intact, and this keeps the nutritional properties and the texture and crunchiness of the seeds intact.
These seeds are better known for trapping moisture and staying fresh for longer than hulled seeds. Whole hemp seeds are the top choice for most consumers, and if you want to buy top dawg seeds, you can check the store to see if you find them whole.
Raw Organic Hemp Seeds
The raw and organic hemp seeds have a nutty flavor that many say is an acquired taste. They are pretty crunchy, and the seeds undergo minimal processing. You can get about 6 grams of protein from one ounce of these seeds, and they are also a rich source of Omega 3 and Omega 6 fatty acids which have lots of benefits for the body. However, you have to be sure about the source and be careful about the online store you are buying them from. Organically grown hemp seeds are also usually vegan, kosher, and non-GMO. In addition, they are also suitable for keto and paleo diets.
Toasted Hemp Seeds
If you want to make your hemp seeds taste even better, you can buy toasted hemp seeds. While you can toast them at home, you can order them online and have them as a snack, one of the healthiest and tastiest snacks you will ever come across.
However, it would be best if you were sure about the spice mix because too much of it can eliminate the nutritional value of the hemp seeds. You can also use the toasted variants as a part of your salad or dessert toppings.
You can buy true canna seeds and other kinds of hemp seeds online, in any form. As long as they are not heavily processed, you will enjoy the benefits. For best results, you can consult a therapist to help you with the suitable variety of hemp seeds you can buy, and a reputed online store will be able to deliver them to you.